Monthly Memberships

Helping you on your way to optimum health and well-being, using natural health tools and techniques that you can do at home, drawing on the ancient wisdom and time tested practices of Chinese medicine.

Here’s what’s available:

  • Follow-Along Self Acupressure Videos: Learn how to locate and use acupressure points for common ailments and problems
  • Easy Herbal Home Remedies: How to use both Chinese and Western herbs for health and well-being. Featuring a range of herbs that can be taken as teas, used in cooking, or taken as supplements.
  • AMA Videos: Ask me anything (so long as it’s vaguely health related!) – This is your opportunity to get your health and well-being questions answered. Submit your questions in advance, or ask them on the live monthly call, also recorded and made available in video and mp3 format for later watching or listening.
  • Food-As-Medicine: Chinese Nutritional Wisdom For The Modern Day: How to apply the time-tested knowledge of Chinese Medicine to your own diet to strengthen your energy and improve your health and well-being.
  • Chinese Nutrition diet sheet archive: A series of simple 1-page diet and nutrition sheets, based around Chinese medicine diagnoses (eg foods to eat to clear Dampness)

Hardship Tier

This tier is for those who would like to participate, but can’t afford to pay at a higher tier. Eligibility for this tier is not formally assessed. I’ll leave it to your discretion and trust your honesty – If you can afford to join at a higher tier, please do, It’ll help me to keep creating more content.

Video classes are recorded, so you can watch any time

Includes:

  • Monthly video: Follow-along self-acupressure
  • Monthly video: Easy herbal home remedies

Video Classes

This is the tier for video classes (recorded, so you can watch any time)

Includes:

  • Monthly video: Follow-along self-acupressure routines
  • Monthly video: Easy herbal home remedies
  • Bonus videos: Occasional natural health or Chinese medicine ‘blog post’ videos

Full Access

This is the core membership level, with full access to all videos and bonus content

Includes:

  • Live monthly AMA (‘Ask Me Anything’) Q&A session – session is also recorded so you can watch or listen later
  • Monthly Video: Food-As-Medicine – Chinese Nutritional Wisdom For The Modern Day
  • Access to the Chinese Nutrition diet sheet archive
  • And everything in the previous tier

Consultations

For those looking for more personalised support

Includes:

  • 30 minute monthly 1-to-1 consultation with me for personalised advice and guidance on any health issue, by phone or skype
  • And everything in the previous tier

£2 /month

£7 /month

£12 /month

£39 /month