Qi

The 2 Keys To Maximizing Your Energy Levels

If you want to boost your energy levels there are 2 main ways…
Meditation

Anmo Gong: The art of self-massage

Most people have never heard of 'anmo gong'... which is a shame,…
massage

Tuina, massage and Qi Gong effective for Chronic Fatigue

A systematic review of complementary and alternative treatments…
Meditation

World T'ai Chi and Qi Gong Day 2011

Saturday April 30th 2011 is world T'ai Chi and Qi Gong day! This…
Meditation

"Meditation Causes Changes In Brain Structure"

A recent study by the University of Massachusetts, Massachusetts…
Meditation

Taoist Yangsheng: Preserving Life At All Costs

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Last weekend I was lucky enough to be able to spend the day…