Qi

The 2 Keys To Maximizing Your Energy Levels

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If you want to boost your energy levels there are 2 main ways…
Meditation

Anmo Gong: The art of self-massage

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Most people have never heard of 'anmo gong'... which is a shame,…
massage

Tuina, massage and Qi Gong effective for Chronic Fatigue

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A systematic review of complementary and alternative treatments…
Meditation

World T'ai Chi and Qi Gong Day 2011

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Saturday April 30th 2011 is world T'ai Chi and Qi Gong day! This…
Meditation

"Meditation Causes Changes In Brain Structure"

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A recent study by the University of Massachusetts, Massachusetts…
Meditation

Taoist Yangsheng: Preserving Life At All Costs

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Last weekend I was lucky enough to be able to spend the day…