Hay fever

Acupuncture For Hay Fever / Allergic Rhinitis

If part of you is dreading the approach of late Spring, and the…

Acupuncture And Herbs For Seasonal Affective Disorder (SAD)

Seasonal Affective Disorder ('SAD') is a form of depression which…

This Year - Avoid the Winter Slump

According to Taoist Yin/Yang theory, Autumn represents the time…

Keep Your Kidneys Warm in Winter!

During the Winter, the most Yin time of year, it is the Kidneys…

The Energetics of Squash & Pumpkin

Now that we're well in to Autumn, I thought it might be nice…

Recipe: Elderflower Cordial

The elderflowers are starting to appear round my way, so I thought…