Hay fever

Acupuncture For Hay Fever / Allergic Rhinitis

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If part of you is dreading the approach of late Spring, and the…

Acupuncture And Herbs For Seasonal Affective Disorder (SAD)

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Seasonal Affective Disorder ('SAD') is a form of depression which…

This Year - Avoid the Winter Slump

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According to Taoist Yin/Yang theory, Autumn represents the time…

Keep Your Kidneys Warm in Winter!

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During the Winter, the most Yin time of year, it is the Kidneys…

The Energetics of Squash & Pumpkin

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Now that we're well in to Autumn, I thought it might be nice…

Recipe: Elderflower Cordial

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The elderflowers are starting to appear round my way, so I thought…