T'ai Chi And Yoga For Prenatal Depression

A team in the US has recently reported that T'ai Chi and Yoga…

World T'ai Chi and Qi Gong Day 2011

Saturday April 30th 2011 is world T'ai Chi and Qi Gong day! This…
Meditation

"Meditation Causes Changes In Brain Structure"

A recent study by the University of Massachusetts, Massachusetts…

Taoist Yangsheng: Preserving Life At All Costs

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Last weekend I was lucky enough to be able to spend the day…

Fibromyalgia Treatment with Chinese Medicine

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A recent study has found that T'ai Chi can improve quality of…

Hard Work? The Meaning of 'Gong'

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The Chinese word 'gong' (工) is sometimes translated as 'work'…