T'ai Chi And Yoga For Prenatal Depression

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A team in the US has recently reported that T'ai Chi and Yoga…

World T'ai Chi and Qi Gong Day 2011

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Saturday April 30th 2011 is world T'ai Chi and Qi Gong day! This…
Meditation

"Meditation Causes Changes In Brain Structure"

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A recent study by the University of Massachusetts, Massachusetts…

Taoist Yangsheng: Preserving Life At All Costs

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Last weekend I was lucky enough to be able to spend the day…

Fibromyalgia Treatment with Chinese Medicine

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A recent study has found that T'ai Chi can improve quality of…

Hard Work? The Meaning of 'Gong'

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The Chinese word 'gong' (工) is sometimes translated as 'work'…