Posts

Recommended Reading: The Headspace Guide to Mindfulness & Meditation by Andy Puddicombe

/
One line summary: A non-hippy, non-religious, easy to read introduction…

Boost Your Productivity With Mindfulness

/
Apparently, meditation and mindfulness are becoming the 'in thing'…

Hard Work? The Meaning of 'Gong'

/
The Chinese word 'gong' (工) is sometimes translated as 'work'…