running Archives - Neil Kingham

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Meditation + Running = Depression Cure

March 24, 2016

Meditating before running could help to relieve depression considerably…

About Neil

Neil is a firm advocate of the use of Chinese health practices in the pursuit of optimum health.

He believes that holistic Chinese medicine techniques remain the best way to treat illness and improve health on all levels and is dedicated to spreading this message far and wide.

He teaches that everyone can improve their physical, mental, emotional and spiritual well-being, in a constant and ongoing 'Radiant Health Evolution'.

If you want to experience that evolution for yourself, you're in the right place.

Posts

Meditation + Running = Depression Cure

BRISTOL CHINESE MEDICINE CLINIC

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About Neil