Cooking With Lily Bulb (Bai He)

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Using lily bulb (Bai He) in cooking is a new find for me - and…

Chinese Culinary Herbs: Astragalus (Huang Qi)

The Chinese have a long history of using herbs  in cooking not…

Stress Reducing Chinese Herbs (Video)

I've just uploaded a video about how to use Chinese food-herbs…
breathing

Asthma treatment with Chinese Medicine

Asthma is an increasingly common condition, now effecting 1 in…

Kitchen Herbs: Ginger

Ginger - where would we be without it? Ginger is one of the…

Herbal Medicines to be Banned

If nothing changes, in April 2011 many of the natural herbs and…