Recipe: Easy Dhal

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Last weekend I made a very simple Dahl for my Chinese Nutritional…

'Kimchi-Kraut' - A spicy fermented hybrid!

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If you've been following me for any time, you'll know I feel…

Super-Nourishing Veggie Stock

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Here's a recipe for a super Qi and Blood nourishing vegetarian…

Recipe: Apple And Carrot Cake

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I had completely forgotten all about this delicious cake until…

Recipe: Slow Cooked Chicken With Carrots And Lily Bulbs

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In my last blog post, I wrote about my recent 'discovery' of…

Recipe: Earth Nourishing Soup

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This is a recipe to strengthen and regulate the digestive system,…