Live food can help your mind and stress levels

Most of us are aware of the important role of gut-microbes (so…

Acupuncture & Tui Na for Arthritis

Chinese Tui Na Massage And Acupuncture For Arthritis Arthritis…

Chinese Culinary Herbs: Astragalus (Huang Qi)

The Chinese have a long history of using herbs  in cooking not…

Fire Cupping Treatment

During a recent visit to the Medical History Museum in Varna,…
massage

A Single Massage Boosts Immunity

New research by Dr. Mark Rapaport from Cedars-Sinai Medical Center…

Recommended Reading: 'Food Rules, An Eater's Manual'

There are loads of books on food, and even more on healthy eating.…