Discover the Chinese secrets of food, diet and nutrition, to understand exactly what foods you should be eating for radiant health. You can dip in and out of these videos, but they do follow a progression, so watching in order from the beginning is recommended.

An introduction to food energetics

The Traditional Chinese Medicine (TCM) way of looking at diet and nutrition, and using food as medicine.

More coming soon! I’ll let you know when the next video is released…