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https://www.youtube.com/channel/UCukIuKy4mDD1MXa49CWVTVA/
Follow-along self-acupressure routines
Simple acupressure routines that you can follow along with at home. Learn how to find use acupoints to boost energy and immunity, reduce stress, improve sleep, and treat common health conditions.
Easy herbal home remedies
Discover a whole range of herbal home remedies. I cover both Chinese and Western herbs that you can take as teas, cook with, or use as supplements.
Bonus videos
A wide ranging selection of health, well-being and self-cultivation videos that don’t fit into any of the other categories
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Food-As-Medicine – Chinese Nutritional Wisdom For The Modern Day
Understand how to view food, diet and nutrition through the lens of Chinese Medicine. This ‘food energetics’ approach teaches you exactly what and how you should be eating for your own constitution and current health conditions.
‘Ask Me Anything’ Q&A session
This is your opportunity to pick my brains! Submit your questions in advance, and I’ll answer as many as I can on this monthly Q&A session.
Chinese Nutrition diet sheet archive
A detailed reference of diet sheets for different Chinese diagnoses.
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To access the following, please upgrade your membership
Food-As-Medicine – Chinese Nutritional Wisdom For The Modern Day
Understand how to view food, diet and nutrition through the lens of Chinese Medicine. This ‘food energetics’ approach teaches you exactly what and how you should be eating for your own constitution and current health conditions.
‘Ask Me Anything’ Q&A sessions
This is your opportunity to pick my brains! Submit your questions in advance, and I’ll answer as many as I can on this monthly Q&A session.
Chinese Nutrition diet sheet archive
A detailed reference of diet sheets for different Chinese diagnoses.
[/MM_Member_Decision][MM_Member_Decision membershipId=’5′]
Personal Consultations
Your membership includes a 30 minute consultation every month, but phone, skype or zoom.
Please contact me to arrange your session.
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Personal Consultations
A 30 minute personal consultation every month, but phone, skype or zoom.