6 Week Experiments: An Alternative To New Year Resolutions

I'm not a fan of New Year Resolutions, so this year, as every…

This Year - Avoid the Winter Slump

According to Taoist Yin/Yang theory, Autumn represents the time…

Keep Your Kidneys Warm in Winter!

During the Winter, the most Yin time of year, it is the Kidneys…

Get well, keep well - Chinese medicine for promoting optimum health

“To be skilled at nurturing one's nature is to treat disease…

Heal Yourself with Chinese Medicine (It's All About Balance...)

A little while ago someone was asking me how acupuncture works…
Vibrant Health

Feeling out of sorts? Get a 'tune-up' treatment

In ancient China, doctors would travel from village to village,…