Recommended Reading: Blue Zones

Since 'Blue Zones' was first published, the author Dan Buettner,…

Integrated Chinese Medicine, S.Wales & Bristol, UK

Integrated Chinese Medicine in Bristol And S.Wales, UK For…

Chinese New Year Of The Horse

Jan 31st 2014 is Chinese new year, and marks the beginning of…

'Protect The Centre' - Using Food As Medicine

I'll admit it - I'm a fully paid-up, card carrying member of…

Acupuncture For Depression: As Effective As Counseling

A new study from the University of York has shown acupuncture…

Keep Your Kidneys Warm in Winter!

During the Winter, the most Yin time of year, it is the Kidneys…