Acupoints: Kidney 3 - Tai Xi - Supreme Stream

Kidney 3 - Tai Xi - is one of the most important acupoints for…

What is a Superfood?

These days we've all heard of 'superfoods', but what are they,…

'Distancing Desires' - The Taoist way to longevity

"Relish oblivion and obscurity, think less, have little desire…

Energy Boosting Acupressure: Stomach 36 'Leg 3 Miles'

/
Probably the most used acupoint of them all, a favourite of acupuncturists…

Follow The Qi Of The Seasons To Nourish The Spirit

According to ancient Taoist beliefs, the primary method for achieving…

Beginner's Fermentation: Kombucha - Home-made, fermented, probiotic, joy!

In the past I was always a bit nonplussed when it came to kombucha.…