6 Week Experiments: An Alternative To New Year Resolutions

I'm not a fan of New Year Resolutions, so this year, as every…

Recommended Reading: The Headspace Guide to Mindfulness & Meditation by Andy Puddicombe

One line summary: A non-hippy, non-religious, easy to read introduction…

Acupressure Treatment For Pain

Acupressure and tuina (the Chinese massage style which incorporates…

Money And The Modern Practitioner

You know what? I'm just going to say it: 'MONEY' IS NOT A…

The Definition Of Madness (For Practitioners!)

Einstein once said "The definition of madness is doing the same…

Recipe: Egyptian Lentils

This is a lovely dish that I've been having for breakfast recently.…