Entries by Neil K

Recommended Reading: Atomic Habits by James Clear

When people ask me questions about health and well-being I can normally give some kind of (hopefully) helpful answer. I’ve spent a long time studying and thinking about these topics, and I generally have some thoughts. But one thing people often ask me about where I don’t really have anything useful to say is about […]

Chinese Medicine Techniques

The 5 Branches Of Chinese Medicine The term ‘Chinese Medicine’ (or, if you prefer, ‘TCM’ – Traditional Chinese Medicine) is a broad one, and it really encompasses a way of thinking – a holisitc approach to health, well-being and treatment. There are many techniques and therapies that fall under the umbrella of Chinese Medicine, and […]

Long COVID: Treating the long lasting effects of Coronavirus with Chinese Medicine

I’ve written previously about treating COVID-19 with Chinese medicine, but as time goes on I’m being contacted by more and more people suffering with what’s being called ‘Long COVID’ – the lingering after-effects of Coronavirus that can last weeks and months after the initial infection. Because of its unique understanding of the process of illness, […]

Chinese Medicine & Acupuncture For Bells Palsy / Facial Paralysis

Bell’s palsy is a condition that causes a temporary weakness or paralysis of the muscles in the face. It usually occurrs when the nerve that controls your facial muscles becomes inflamed, swollen, or compressed. The condition causes one side of your face to droop or become stiff. You may have difficulty smiling or closing your […]