Entries by Neil K

Recipe: Egyptian Lentils

This is a lovely dish that I’ve been having for breakfast recently. I first came across it an old vegetarian recipe book, where it was called ‘Egyptian-style Lentils’. Having never been to Egypt, I can’t vouch for its origins, but it tastes great! Ingredients (4 portions) 225g puy or green lentils 1-2 large red chilis […]

Practitioners: The Secret To A Successful Practice

I don’t mind admitting that I’ve wasted thousands of pounds over the years on ads of all kinds to try to fill up my practice. For the most part, they failed miserably. But with hindsight, the experience has been valuable, as it lead me to discover how to market and promote my practice successfully. And […]

Beginner’s Fermentation: The Basics

What Is Fermentation? Fermentation is the name given to the action of bacteria, yeasts or other microorganisms. During the process carbohydrates are converted into either alcohol or organic acids under anaerobic conditions. Fermentation will sometimes happen spontaneously, and can also be encouraged! Types Of Fermentation There are broadly 2 types of fermentation – Wild ferments […]

Fibromyalgia treatment with Chinese Medicine

Fibromyalgia is a complex condition involving pain and other symptoms such as tiredness, increased sensitivity to gentle touch, weakness of the limbs, sleep problems, anxiety, depression and muscle spasms. Difficulty concentrating and problems with the memory are also common – this is often referred to as ‘brain fog’ or ‘fibro-fog’. The clinical picture varies tremendously […]