This is a lovely dish that I’ve been having for breakfast recently. I first came across it an old vegetarian recipe book, where it was called ‘Egyptian-style Lentils’. Having never been to Egypt, I can’t vouch for its origins, but it tastes great! Ingredients (4 portions) 225g puy or green lentils 1-2 large red chilis […]
About Neil Kingham
Neil is a firm advocate of application of Chinese health practices in the pursuit of optimum health. He teaches that everyone can improve their physical, mental, emotional and spiritual well-being, in a constant and ongoing 'Radiant Health Evolution'.
Entries by Neil Kingham
I spent 3 years training to be an acupuncturist. When I finally qualified I was full of enthusiasm and itching to get going. I got some business cards and some leaflets printed, and got a simple website. And then I waited… … and I waited. … and I waited. The phone didn’t ring. And apart […]
I don’t mind admitting that I’ve wasted thousands of pounds over the years on ads of all kinds to try to fill up my practice. For the most part, they failed miserably. But with hindsight, the experience has been valuable, as it lead me to discover how to market and promote my practice successfully. And […]
What Is Fermentation? Fermentation is the name given to the action of bacteria, yeasts or other microorganisms. During the process carbohydrates are converted into either alcohol or organic acids under anaerobic conditions. Fermentation will sometimes happen spontaneously, and can also be encouraged! Types Of Fermentation There are broadly 2 types of fermentation – Wild ferments […]
Fibromyalgia is a complex condition involving pain and other symptoms such as tiredness, increased sensitivity to gentle touch, weakness of the limbs, sleep problems, anxiety, depression and muscle spasms. Difficulty concentrating and problems with the memory are also common – this is often referred to as ‘brain fog’ or ‘fibro-fog’. The clinical picture varies tremendously […]
Along with sauerkraut and it’s variations, water kefir is my favorite fermented food (well, actually a drink). It’s really simple, super versatile, and tastes so good it’ll even convert non-fermentation fanatics! Essentially, water kefir is simply fermented sugar water. You add a starter (kefir ‘grains’ – a colony of yeast and bacteria) to something sweet […]
BRISTOL CHINESE MEDICINE CLINIC
Neil is a firm advocate of the use of Chinese health practices in the pursuit of optimum health.
He believes that holistic Chinese medicine techniques remain the best way to treat illness and improve health on all levels and is dedicated to spreading this message far and wide.
He teaches that everyone can improve their physical, mental, emotional and spiritual well-being, in a constant and ongoing 'Radiant Health Evolution'.
If you want to experience that evolution for yourself, you're in the right place.