As a general rule, acupuncture is great for treating most kinds of aches and pains, and as you can imagine, neck pain is something I see a lot of in my Bristol acupuncture clinic. Why Does Acupuncture Work For Neck Pain? According to Chinese medicine theory all kinds of pain, stiffness and discomfort are due […]
At last a book on yang sheng! If you don’t know, yang sheng (literally ‘nourishing life’) is a very important thread throughout Chinese medicine, but sadly not often talked about. It encompasses all the arts, practices and techniques of self-cultivation. Things you can do improve your health and well-being on all levels. It’s what I’ve […]
For men, there are few issues that are more difficult to seek help for than erectile dysfunction (or ‘impotence’ to use an older term) and yet it’s a very common condition. Around 40% of men will suffer with it at age 40, which rises to 70% at age 70. Research On Herbs For ED Chinese […]
Massage reduces stress? Really? OK, to some people that might seem pretty obvious… but I think that this is an area that’s worth delving into a little bit deeper, and especially the Chinese approach to dealing with stress using massage and acupressure in combination. It’s a very potent treatment that goes way beyond just ‘a […]
A suggestion for a healthy (and delicious) breakfast or brunch for you – Huevos Rancheros (Spanish for ‘Rancher’s Eggs’) I probably eat this once or twice per week. It does take a little more time to cook than just pouring a bowl of cereal, but it’s worth the effort. It’s highly nutritious, and high in […]
People often think of acupuncture as a treatment for physical problems, and search out an acupuncturist when they have a bad back, headaches, or a frozen shoulder. But fewer people think of it as a treatment for mental or emotional conditions, which is a shame, as it’s a very effective treatment these kinds of problems. […]